Mental health is such a taboo subject isn’t it? Although more recently it’s become in the spotlight and why we should in fact give a fuck about mental health. Did you know 1 in 4 suffer with a mental health issue? Yes, it’s that common! Anyway, today I’ve decided to grow some balls (not literally) and share my story. To…
We live in a hectic society – being busy is often seen as some sort of achievement. And, sometimes we get so caught up in the digital world that we forget how important it is to talk face to face and embrace life without the digital world – including social media. I found myself getting stuck in a good old…
When you put yourself out there on the internet, it can be quite tricky to pour out your emotions and open up – to express how you’re really feeling without being afraid of being judged. But it can also be a beautiful thing. To share your experiences, what you’ve been through and to also help others that are battling demons…
This one is going to be quite a lengthy read, so make yourself a cup of tea and get comfy. You may have seen a recent post of mine, A Gentle Routine to Pick You Up When You’re Battling Endometriosis, so I thought I would do a follow up explaining my story. When I was first diagnosed I didn’t know anything…
Everyone is singing their praises for Lush’s body lotion ‘Sleepy‘. The must have beauty product that has been labelled as a miracle insomnia-curing creation and has been claimed to help ease an overactive, stressed or anxious mind. Loved by mums, bloggers and celebs. Sleepy launched last year as a limited edition holiday exclusive and has recently revived back onto the…
I haven’t spoken much about my endometriosis battles, however, as I type this I’m currently lying down in a hospital bed and feeling pretty crappy after having my second laparoscopy operation. I’ve been stuck here for three days with two drains attached on each side, looking like a corpse, unable to walk properly and in an endless amount of pain.…
It’s really early in the morning and I can’t sleep. I’ve got a lot on my mind that I’m just bursting to write about but I know I can’t. What I will talk about is to remind everyone that it’s ok to not be ok. In this rollercoaster so-called life, we deal with many situations, some good, some bad. And…