Why It’s Important to Digital Detox

We live in a hectic society – being busy is often seen as some sort of achievement. And, sometimes we get so caught up in the digital world that we forget how important it is to talk face to face and embrace life without the digital world – including social media. I found myself getting stuck in a good old…

Every Cloud Has A Silver Lining

When you put yourself out there on the internet, it can be quite tricky to pour out your emotions and open up – to express how you’re really feeling without being afraid of being judged. But it can also be a beautiful thing. To share your experiences, what you’ve been through and to also help others that are battling demons…