Opening Up About Anxiety and Becoming An Award Finalist

It’s Thursday morning, I’m laying in bed and I’m feeling quite reflective of the past couple of months and years. It’s no secret that I…

8 Life Lessons I Learnt From Being 28

I’m feeling some what reflective this morning. I only have a couple of days left of being 28 – before I enter the last year…

7 Ways to De-stress After a Bad Day

Bad days, we all have them! Nothing seems to be going right – your car brakes down, you’ve been wearing jeans with a massive hole…

It’s Time To Give A Fuck About Mental Health

Mental health is such a taboo subject isn’t it? Although more recently it’s become in the spotlight and why we should in fact give a…

Every Cloud Has A Silver Lining

When you put yourself out there on the internet, it can be quite tricky to pour out your emotions and open up – to express…

It’s Ok To Not Be Ok…

It’s really early in the morning and I can’t sleep. I’ve got a lot on my mind that I’m just bursting to write about but…