8 Life Lessons I Learnt From Being 28

I’m feeling some what reflective this morning. I only have a couple of days left of being 28 – before I enter the last year…

7 Ways to De-stress After a Bad Day

Bad days, we all have them! Nothing seems to be going right – your car brakes down, you’ve been wearing jeans with a massive hole…

It’s Time To Give A Fuck …

Mental health is such a taboo subject isn’t it? Although more recently it’s become in the spotlight and why we should in fact give a…

Every Cloud Has A Silver Lining

When you put yourself out there on the internet, it can be quite tricky to pour out your emotions and open up – to express…

It’s Ok To Not Be Ok…

It’s really early in the morning and I can’t sleep. I’ve got a lot on my mind that I’m just bursting to write about but…