Endometriosis Awareness Month: How I Have Dealt With Evil Endo …

I have been raising awareness of Endometriosis for just over nine years after being officially diagnosed with the enervating condition in January 2015. It wasn’t really talked about back then. I hadn’t even heard of Endometriosis until I was undergoing the op. All I remember was having debilitating periods for most of my later youth years into my early twenties. Fast…

When Life Gives You Lemons…

…. Make lemonade! Bonjour, it’s been a little while hasn’t it? I have a lot to catch up on don’t I? I’ve been pondering how to write my first post of 2024, so I’m just going to go with the flow and write from the heart, as I always do. And then I’m hoping to get back into the swing…

Scorpio Season: The Highlights and Lowlights

My favourite season for obvious reasons… I’m an Autumnal baby, born in the late 80’s. I was an early surprise for my parents, six weeks early to be exact. Born at 9pm on the dot on Halloween. I do like to make a scary entrance sometimes… maybe not so much as I’ve gotten older. “October 31 Scorpios are searchers after truth and…

Authenticity Is Your Superpower

This is an unexpected post that hasn’t been on my blogging plan. To be honest the last couple of posts haven’t been on my plan either. So, I’m just going to write from the heart on how I’ve been feeling. The past couple of years have been very tough. My health has been incredibly difficult to deal with at times.…

The 10 Mental Health Changes I Have Made

How we approach our mental health is so incredibly personal. What works for me, might not work for you, so please take my thoughts with a pinch of salt. Not that I am exaggerating in any shape of form. Quite the opposite, truth be told. Before I begin, and on a completely separate note, has anyone watched ‘Sex Life’ S2…

Every Cloud Has A Sliver Lining… A Discussion On World …

Tomorrow is officially “World Mental Health Day”. It only seemed appropriate to publish some thoughts that have been sitting in my drafts for a while. This year’s “World Mental Health Day” theme is to raise awareness of mental health issues around the world and to mobilise efforts in support of mental health. Let’s not beat around the bush, the mental…

The Best Hertfordshire Luxury Spas

Before I delve in, what a beautiful frosty morning we’re having in the UK. Any who… Spa days and breaks are one of my favourite ways to unwind and relax. We often forget how important it is to relax and recharge as we are on-the-go every second of every day. Every-time me and my husband do a full-on spa day…