Mental Health Awareness Week: My Wellness Daily Routine

I’ve just hit pause on Selling Sunset Season 6, episode 8, in attempt to do something fairly productive with my day. Which of course, is to type some thoughts. Honestly though, there are so many great things being released on Netflix, Prime and Disney+. I need to dedicate a week or two of my life to binge-watching. But as some…

April & May Joys

What a crazy two months it’s been! So many highs, some lows… but we power on! Before I discuss my April & May Joys, I wanted to flag that It’s Mental Health Awareness week and the topic this year is anxiety. As some may know, anxiety has affected me for many many years. I think I’ve touched on anxiety maybe…

A Heart to Heart…

I don’t really like to be a negative nelly, but honestly I haven’t been doing ok lately, well I’ve been up and down for months. I’m confused with what I actually want in life. I’m questioning why I’m unsatisfied in life. Re-visiting old memories in my head. Did I make the right decisions? All I know is that I need…

Finding Out I Have An Underactive Thyroid (Hypothyroidism)

By this point, I’m not sure how much more I can take with my health complications. I was very recently diagnosed with an underactive thyroid (hypothyroidism) and well, it explains a lot. What is Hypothyroidism exactly? “Hypothyroidism is the name given to the condition resulting from an underactive thyroid gland. This means that the thyroid is not producing enough thyroid…

Continuing To Raise Awareness For Endometriosis

I try to raise awareness about Endometriosis every March, and apologies that I’m a little (ok, a lot) late this year. Truthfully, it doesn’t matter which month you raise awareness for a chronic illness. I’ve shared a portion through-out the past eight or so years, so I feel I’m some-what doing my bit.  For those who don’t know my back…

Little Moments For The First Few Months Of This Year

It’s been raining near enough every day this week here in the UK. Which I think always reflects my mood. The rain has a calming effect on me, and I feel I write best when I’m sitting in my living room, staring out the window watching the sky pour down and cleanse the world. Am I the only one who…

Snippets Of 7 Days In Bulgaria

I know, I know, you’re probably thinking jeez she’s just come back from Iceland… However, we felt like it would be good for me to get away to help my mental health and on-going infertility problems. De-stress from all the medical appointments, endless paperwork, phone calls and emails. Bankso, Bulgaria wasn’t on my bucket-list, but it’s pretty reasonable prices for…